A mix of fitness, fun and friends for all women over 25
No experience necessary – designed for beginners and those returning to sport. All abilities welcome.
- Focusing on fun and participation rather than fierce competition.
- A great community activity to meet new people and great friends.
- Stay active improving fitness, strength and co-ordination.
- Help your mental wellbeing, reducing stress and boosting mood.
- Personal growth – try something new.
#MYREASONWHY
Monday 24th March Saul Centre 1945
